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012 Cover YLIP Use ACT to Strive Better with Dr. Diana Hill

How can you pursue meaningful goals without getting caught in stressful striving? How can you aim high without burning out? We all want to be successful and achieve our goals, […]

Use ACT to Strive Better with Dr. Diana Hill

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    Wise Effort Newsletter


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      my free ebook ​21 ACT Daily Practices for Developing your Psychological Flexibility​.

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