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📘 ADJ Launch Event: Book Signing at Yoga Soup

May 2, 2021 @ 2:00 pm - 4:00 pm PDT

Free

Diana’s first book, ACT DAILY JOURNAL, which she co-authored with Debbie Sorensen, is releasing May 1. Join us for a celebratory book launch and signing where you’ll meet Diana and enjoy several of her heart-warming stories at Yoga Soup in Santa Barbara, CA.

ACT DAILY JOURNAL: Get Unstuck and Live Fully with Acceptance and Commitment Therapy walks you through the 6 core processes of ACT and compassion. You’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. Build your daily journaling practice with the support of ACT DAILY JOURNAL.

The event is free, but registration is required. All are welcome.

Details

Date:
May 2, 2021
Time:
2:00 pm - 4:00 pm PDT
Cost:
Free
Event Category:

Venue

Yoga Soup
28 Parker Way
Santa Barbara, CA 93101 United States
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Phone
805-965-8811
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Organizer

Yoga Soup
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