Getting unstuck from negative body image with ACT by observing body image experiences with compassion and taking action toward your values.
Find more meaning and vitality in your day with four ways to help you shift from “getting through it” to “getting into it” today.
Acceptance is about making more room for the inside world–the private events that show up and get under your skin.
LIVE ONLINE COURSE Register Here 8 CE Hours available Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core […]
[button link=”https://cvent.me/28mo25?RefId=hill” color=”red”] Register Here[/button] Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST) Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront […]
Diana Hill joins Dr. Patrica Zurita Ona on the Playing It Safe podcast to discuss how you can catch the cycle of striving.
Let’s face it. We all need to be moving more. Even if you go to the gym for an hour a day, and sit for the rest of the day, […]
Dr. Diana Hill joins Ellen Jackson on the Potential Psychology podcast and talks about psychological flexibility and the skill of acceptance – getting curious about life outside our comfort zone as the path to flourishing in life.
Diana Hill joins Julie Bogart on the Brave Writer podcast to talk about how to create better relationships through a process of becoming psychologically flexible.
