More Episodes
FSTT 2.0 Logo Cropped Transparent background

A virtual series of discussions with top experts in the fields of compassion, neuroscience, longevity, and mental wellness.

From Striving To Thriving 2.0 – Online Summit

Read more

Subscribe to the
Wise Effort Newsletter


Evidenced-backed, contemplative ideas and tips to help you develop your wise effort!

    Get my free ebook
    ​"21 ACT Daily Practices for Developing your Psychological Flexibility​"

    Your privacy is important to me. Unsubscribe anytime.

    bonus

    thank you

    You have successful subscribed!

    Please check your email inbox for a welcome email from Dr. Diana Hill, and to get your free bonus gift.

    Didn't receive the email? Try checking your promotions or spam folder or contact me at info@drdianahill.com for assistance.