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hourglass in hand at the ocean

We are often caught in the trap of believing that we’ll feel better at some point in the future, when life circumstances change. Clients will frequently tell me (and I’ve […]

Do You Think “I’ll Feel Better When…?” Try This Instead

Article

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Practicing Psychological Flexibility and ACT With Dr. Diana Hill on The Brave Writer Podcast

Diana Hill joins Julie Bogart on the Brave Writer podcast to talk about how to create better relationships through a process of becoming psychologically flexible.

Practicing Psychological Flexibility and ACT

Diana as Guest

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