More Episodes
Diana Hill in office

In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.

An Introduction to ACT: Growing Psychological Flexibility through Acceptance, Caring, and Tiny Daily Practices

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Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

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Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Talk + Movement + Meditation: Unwind and Reconnect with What Matters to You

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Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly meditation, talk, and discussion. This free teaching is an offering in living well.

Tuesday Talk + Meditation: Embodying Values In The Winter Light Long Shadows And Spectacular Sunsets

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clock and coffee cup

The co-hosts of the Psychologists Off the Clock podcast have gathered world-renowned experts to share wisdom that works for how we can adapt and thrive during today’s challenging times. Sign up now for this free* two-day online event! Check out Diana’s sessions.

Psychologists Off the Clock Wise Minds Summit: How to adapt and thrive in today’s challenging times

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    Wise Effort Newsletter


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      my free ebook ​21 ACT Daily Practices for Developing your Psychological Flexibility​.

      Your privacy is important to me. Unsubscribe anytime.

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