Dr. Diana Hill welcomes author and Idea Architects founder Doug Abrams live from Blue Spirit Costa Rica to explore how to stay grounded, joyful, and hopeful in uncertain times. Abrams […]
Do you keep trying to make big changes, only to burn out or get stuck at the choice point? In this episode of The Wise Effort Show, Dr. Diana Hill […]
Are you doing “all the right things” and still feeling like happiness keeps slipping through your fingers? In this episode, Dr. Diana Hill talks with Yale psychology professor and The […]
Do you keep getting stuck in the same fights or feeling rejected in your relationship? In this episode of The Wise Effort Show, Dr. Diana Hill shares an evidence-based talk […]
How can we use our imagination to transform individually and our collective consciousness? Clinical psychologist Dr. Diana Hill explores this question with Dr. Cassandra Vieten on The Wise Effort Show. […]
How can we practice the power of the pause? In this week’s episode of the Wise Effort Show, Dr. Diana Hill sits down with meditation and yoga teacher Jillian Pransky […]
How can you live a compassion-focused life while navigating high-performance environments? In this episode of the Wise Effort Show, Dr. Diana Hill hosts Dr. Dennis Tirch, founder of the Center […]
This episode will help you find inner peace through the practice of generosity. Dr. Diana Hill explores the concept of generosity, from personal stories to Buddhist teachings to modern science, […]
