In this heart-opening episode, Dr. Diana Hill invites you to step into big love—the kind of deeply nourishing, energizing relationships that align with your values and genius without compromising your authenticity. […]
Diana Hill shares her morning routine, which includes her personal meditation practices using Insight Timer as a tool. This episode features an in-depth conversation with Insight Timer CEO Christopher Plowman […]
Join Dr. Diana Hill on The Wise Effort Show as she interviews Dr. William Stixrud and Ned Johnson, authors of ‘The Self-Driven Child’ and their new book ‘The Seven Principles […]
In this live episode of The Wise Effort Show, Dr. Diana Hill discusses how to grow wiser as we age, challenging common myths and fears about aging. Recorded at the […]
In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Sharon Bergquist discuss the concept of ‘good stress’ and its benefits on cellular health. Dr. Bergquist, an […]
In this episode of The Wise Effort Show, Dr. Diana Hill explores how to bring more excitement, connection, and playfulness into your sex life using the principles of the Wise […]
In this episode of the Wise Effort Show, Dr. Diana Hill and therapist Nedra Glover Tawwab explore what it means to practice wise effort in relationships. They discuss themes from […]
In this episode of The Wise Effort Show, clinical psychologist Dr. Diana Hill engages in a profound conversation with Krista Tippett, a Peabody Award-winning broadcaster and creator of the podcast […]