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August 2021
August 29, 2021 @ 3:30 pm - 5:00 pm PDT

Compassion and ACT: Values-Rich Living

Online

In this workshop, you will use writing exercises, group discussion, meditation and embodied yoga to explore Values-rich actions. Practices based on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
August 31, 2021 @ 12:00 pm - 12:45 pm PDT

Tuesday Talk + Meditation: Growing psychological flexibility in your daily life

Online

Join Dr. Diana Hill for a live online talk and meditation. This free weekly teaching is an offering for growing psychological flexibility in your daily life.
September 2021
September 26, 2021 @ 3:30 pm - 5:00 pm PDT

Compassion and ACT: Perspective Taking

Online

In this workshop, you will explore perspective taking with yourself and others through experiential exercises, meditation, and embodied yoga. Practices based on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

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Costa Rica Retreat Booking Request

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Name*
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Email*
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Please add info@drdianahill.com to your contacts to ensure you receive messages about your reservation requests.
Mobile number*
We will send messages about your reservation requests to your mobile number.
Room Preference*
See prices at drdianahill.com/reset-and-restore-retreat/
Traveling with someone? If you are requesting the Double Occupancy rate, there must be two paying adults staying in the room.
Confirm Retreat Dates*
Please check your calendar to confirm your availability to travel during April 12-April 19, 2025.
- Check the box to tell us, "Yes, I've confirmed my travel availability."
Discount Code
How did you hear about this retreat?*
Anything we should know (e.g., questions, allergies, mobility concerns, etc)?

Please add info@drdianahill.com to your contacts so you receive messages about your booking request.

The price includes your accommodations, three delicious organic buffet-style meals daily, daily yoga classes, use of Blue Spirit’s amazing facilities, and all events included with the retreat itinerary unless noted.

The price does NOT include airfare, airport shuttle to/from Blue Spirit, staff gratuities, cafe items, spa or rejuvenation center treatments, or optional excursions.

Cancellation & Retreat Policies Agreement: Before booking your room, you must read and sign our Cancellation & Retreat Policies Agreement (click here to download the agreement). By booking this room, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. We can’t wait to host you for a fabulous, insightful, and life-affirming retreat in paradise!

When you click SEND MY REQUEST, you are submitting a booking request for the Reset and Restore Retreat at Blue Spirit, Costa Rica. We will contact you via mobile and email with details for completing your booking, including sending your non-refundable deposit, final payment, and other retreat details.