Transform Perfectionism into Social Contribution with Sonya Looney

August 11, 2024

PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY

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I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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How can we practice wise effort at work, especially if we tend to be a little bit perfectionistic? That’s what I’m gonna explore today with my good friend Sonya Looney on the Wise Effort Show. Welcome back. I’m Dr. Diana Hill. I’m a clinical psychologist. This show is all about putting your energy in the places that matter most to you, and one of the places that really sucks our energy is perfectionism

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