Turn Your Anger into Positive Energy How can you channel your energy wisely when feeling helpless, overwhelmed, and angry? Are you curious about how to turn your anger into positive […]
5 Ways to Get What You Yearn for in Life Getting What You Yearn for in Life In the last episode, I discussed 5 reasons we are overcommitted and under-involved: […]
The Paradox of Feeling Overcommitted and Under Involved Why are you overcommitted and, at the same time, feeling like you’re under involved and not doing enough? Often, we spend a […]
The Power of Unconditional Love and Non-Attachment In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Joe Ciarrochi discuss the transformative concepts of unconditional love and […]
Play Big and Write Something Great In this episode of The Wise Effort Show, Dr. Diana Hill explores how to ‘play big’ in your writing life with renowned book coach […]
AI Anxiety Are you feeling anxious about AI taking over your job? You’re not alone. We will explore that today on The Wise Effort Show with Morra Aarons-Mele in this […]
Learning from Nature’s Genius Can we learn from nature to solve some of life’s most challenging problems? In this episode, Dr. Dayna Baumeister, the co-founder of Biomimicry 3.8, joins us. […]
Is your genius also your problem? In this episode of the Wise Effort Show, Dr. Diana Hill explores the concept of ‘genius energy’ – the unique, powerful force that propels […]
In this episode, Diana and Sonya discuss the challenges of perfectionism, how to practice wise effort at work, and how to transform perfectionism into social contribution.
