More Episodes
The Science of Your Hidden Genius With Alex Ellison Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

In this episode of The Wise Effort Show, Dr. Diana Hill discusses the science of your hidden genius and how understanding your personality, aptitudes, and interests can help you excel […]

The Science of Your Hidden Genius With Alex Ellison

Wise Work

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4 Lessons I Learned for the Millionth Time in 2024 Dr. Diana Hill ACT Psychologist Leadership Coach Wise Effort

What are the lessons that you got for the millionth time this year? I reflect on the 4 lessons I learned for the millionth time in 2024. In this end-of-year […]

4 Lessons I Learned for the Millionth Time in 2024

Wise Relationships

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Holding Space for Yourself and Others with Tom Parkes Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

“What does it mean to hold space for someone?” In this episode of The Wise Effort Show, host Dr. Diana Hill sits down with therapist and musician Tom Parkes to […]

Holding Space for Yourself and Others With Tom Parkes

Wise Relationships

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Turn Your Anger Into Positive Energy With Giulia Preziuso Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

Turn Your Anger into Positive Energy How can you channel your energy wisely when feeling helpless, overwhelmed, and angry? Are you curious about how to turn your anger into positive […]

Turn Your Anger Into Positive Energy With Giulia Preziuso

Wise Relationships

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5 Ways to Start Getting What You Really Yearn for in Life with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

5 Ways to Get What You Yearn for in Life Getting What You Yearn for in Life In the last episode, I discussed 5 reasons we are overcommitted and under-involved: […]

5 Ways to Start Getting What You Really Yearn for in Life

Wise Relationships

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5 Reasons Why You Are Overcommitted and Under Involved With Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

The Paradox of Feeling Overcommitted and Under Involved Why are you overcommitted and, at the same time, feeling like you’re under involved and not doing enough? Often, we spend a […]

5 Reasons Why You Are Overcommitted and Under Involved

Wise Work

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Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarrochi Wise Effort with Dr. Diana Hill

The Power of Unconditional Love and Non-Attachment  In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Joe Ciarrochi discuss the transformative concepts of unconditional love and […]

Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarrochi

Wise Relationships

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Play Big and Write Something Great With Jennie Nash

Play Big and Write Something Great In this episode of The Wise Effort Show, Dr. Diana Hill explores how to ‘play big’ in your writing life with renowned book coach […]

Play Big and Write Something Great With Jennie Nash

Wise Creativity

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What to Do About AI Anxiety with Diana Hill on the Anxious Achiever with Morra Aarons-Mele

AI Anxiety Are you feeling anxious about AI taking over your job? You’re not alone. We will explore that today on The Wise Effort Show with Morra Aarons-Mele in this […]

What to Do About AI Anxiety

Wise Work

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