In this episode of The Wise Effort Show, Dr. Diana Hill explores how to bring more excitement, connection, and playfulness into your sex life using the principles of the Wise […]
In this episode of the Wise Effort Show, Dr. Diana Hill and therapist Nedra Glover Tawwab explore what it means to practice wise effort in relationships. They discuss themes from […]
In this episode of The Wise Effort Show, clinical psychologist Dr. Diana Hill engages in a profound conversation with Krista Tippett, a Peabody Award-winning broadcaster and creator of the podcast […]
In this episode of The Wise Effort Show, host Diana Hill is joined by her co-author and biomechanist Katy Bowman and they talk with health psychologist Dr. Kelly McGonigal. They […]
In this episode of The Wise Effort Show, Dr. Diana Hill explores reclaiming your love of movement by engaging your ‘movement genius.’ She talks about how to bring more joy […]
In this episode of the Wise Effort Show, Dr. Diana Hill engages in an impromptu and intimate conversation with Greg, a social worker and former Coast Guard intelligence officer. After […]
What can you do when everything is falling apart? It may actually literally be falling apart, like you’re in a major disaster, like a wildfire, and you’ve lost your home, […]
In this episode of The Wise Effort Show, Dr. Diana Hill discusses the science of your hidden genius and how understanding your personality, aptitudes, and interests can help you excel […]
