Captivating. Evidence-based. Applied.

Dr. Diana Hill takes the most cutting-edge psychological science and helps you integrate it to your daily life.

About Diana

Diana is an internationally known author, speaker, podcaster, and consultant. An expert in Acceptance and Commitment Training (ACT), Diana guides individuals and groups in becoming more psychologically flexible—so that they can stay present, adapt, and thrive, even during challenging times.

Clear and engaging

Amazing and practical

Had me in tears for many reasons

This touches on why Diana is different—bridging the science and heart of change to the organizations and groups she serves.

Experience Diana For Yourself

Diana’s goal is to help her clients find meaning, fulfillment, and connection at work and at home so that they can feel more productive, aligned, and effective in all aspects of their lives. She offers practical tools, real-life examples, and experiential exercises so participants can implement the skills they learn right away.

Diana’s Recent Speaking Events

DAY-LONG RETREAT

Esprit de Corps: Cultivating Pride Leadership and Common Loyalty with Psychological Flexibility

UGG Brand National Sales Team—Ojai Valley Inn and Spa, Ojai, California

KEYNOTE TALK

Strive Skillfully: How to Aim High Without Burning Out

Women’s Mentoring Circles Program for Dallas Women Lawyers Association—Arts District Mansion, Dallas, Texas, presented remotely

Corporate Events

Sattva Soul Retreats

lululemon—Four Seasons Biltmore, Santa Barbara, California

2-HOUR WORKSHOP

Psychologically Flexible Leadership: Presence, Perspective Taking, and Committed Action Toward Values

Lightfully Behavioral Health Leadership Team—presented remotely

Full-Day Private Retreats

Rest and Restore Retreat

Goodland Organics Coffee Farm, Goleta, California

INTERNATIONAL SUMMIT

“Acceptance and Commitment Therapy For Body Acceptance” PESI Body Image Summit: Helping Every Body Find Peace with Food and Weight

PESI Continuing Education for Health Care Providers

YEAR-LONG SERIES

An Introduction to ACT: Growing Psychological Flexibility through Acceptance, Caring, and Tiny Daily Practices

InsightLA Meditation, live online

Experience More of Diana

Strive Skillfully: How to Aim High Without Burning Out

Presented live remotely

Diana’s Popular Topics

Psychological Flexibility Training
How To Use Acceptance and Commitment Training (ACT) To Thrive During Changing Times

Compassionate Mind Training
Harness the Power of Kindness and Courage to Care For Yourself And Your Team

Self-compassion for Parents
Prevent Burnout, Parent Effectively and Help Your Kids Thrive

Psychologically Flexible Leadership
Engage and Motivate Your Team With Presence, Perspective, and Values-Based Action

From Striving to Thriving
How High Achievers and Change Makers Can Aim High Without Burning Out

Committed Action
Create Lasting Change With The Behavioral Science of Habit Change

Being Thin is Not a Value
Find Freedom from Eating and Body Image Concerns with Acceptance and Commitment Therapy

Who Diana Has Worked With

Diana’s Speaker Sheet

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