The Power of Unconditional Love and Non-Attachment In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Joe Ciarrochi discuss the transformative concepts of unconditional love and […]
Is your genius also your problem? In this episode of the Wise Effort Show, Dr. Diana Hill explores the concept of ‘genius energy’ – the unique, powerful force that propels […]
ACT Training for Therapists: An Immersive Retreat Experience Join clinical psychologist, author, and ACT expert Dr. Diana Hill at the Sedona Mago Retreat Center near Sedona, Arizona. Are you an […]
I’m excited to share that my online course, Foundations of ACT is now available through a partnership with Mindful. You can sign up here What I love about ACT, or […]
Join the flagship ACT training that has transformed the practices of thousands of therapists worldwide! …your chance to experience the unique opportunity to learn Acceptance and Commitment Therapy (ACT) in […]
In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life’s Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.
How do we help our teenagers thrive? World-renown ACT expert Louise Hayes, discusses how parents, caregivers and educators can help teens discover their values, navigate friendships, take healthy risks and […]
What do you really yearn for? According to Steven Hayes and Joseph Ciarrochi, humans have 6 core yearnings that guide our behavior towards or away from psychological flexibility. In this […]
Everyone knows that exercise is good for you, so why do only a quarter of Americans meet the CDC’s guidelines for physical activity? In this episode, Diana Hill and ACT […]
