Healing Anxiety, Shame, and Anger (Day 2 of 3) A Masterclass in Three Emotions with Steve Hayes, Diana Hill, and Rick Hanson Welcome to “Healing Anxiety, Shame, and Anger,” a […]
Back by popular demand: The most advanced training in Acceptance & Commitment Therapy. Offered only a few times per year, and only live in-person, the ACT Bootcamp is a 4-day […]
We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those bodies all need to move! The most successful movers […]
In this episode of the Wise Effort Show, Dr. Diana Hill engages in an impromptu and intimate conversation with Greg, a social worker and former Coast Guard intelligence officer. After […]
“What does it mean to hold space for someone?” In this episode of The Wise Effort Show, host Dr. Diana Hill sits down with therapist and musician Tom Parkes to […]
The Power of Unconditional Love and Non-Attachment In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Joe Ciarrochi discuss the transformative concepts of unconditional love and […]
Is your genius also your problem? In this episode of the Wise Effort Show, Dr. Diana Hill explores the concept of ‘genius energy’ – the unique, powerful force that propels […]
ACT Training for Therapists: An Immersive Retreat Experience Join clinical psychologist, author, and ACT expert Dr. Diana Hill at the Sedona Mago Retreat Center near Sedona, Arizona. Are you an […]
