What is Wise Effort? In this episode, Dr. Diana Hill is interviewed by Dr. Carl Erik Fisher about her new book Wise Effort: How to Focus Your Genius Energy on […]
In this touching episode of The Wise Effort Show, Dr. Diana Hill talks with Dr. Jennifer Gregg, a psycho-oncologist with vast experience in behavioral medicine and Acceptance and Commitment Therapy […]
Healing Anxiety, Shame, and Anger (Day 2 of 3) A Masterclass in Three Emotions with Steve Hayes, Diana Hill, and Rick Hanson Welcome to “Healing Anxiety, Shame, and Anger,” a […]
With the background of the majestic Blue Ridge Mountains, you’ll do some of the most meaningful work of your career ensuring an unforgettable, life-changing pivot that will transform your clients’ suffering. During this […]
Back by popular demand: The most advanced training in Acceptance & Commitment Therapy. Offered only a few times per year, and only live in-person, the ACT Bootcamp is a 4-day […]
We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those bodies all need to move! The most successful movers […]
In this episode of the Wise Effort Show, Dr. Diana Hill engages in an impromptu and intimate conversation with Greg, a social worker and former Coast Guard intelligence officer. After […]
“What does it mean to hold space for someone?” In this episode of The Wise Effort Show, host Dr. Diana Hill sits down with therapist and musician Tom Parkes to […]
