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Your problems are important, but what can be harder to see and equally as important, are the values underlying your emotional discomfort.

What Bothers You May Be Connected To Your Values

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If there is one word you should embrace in 2022, it’s “process.” If you are a striver, you probably love words like “product,” “outcome,” and “finish line.” But these words […]

4 Steps to Start Living Your Life in Process

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