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Check out these tips to relieve parental burnout like seeking sensory deprivation, prioritizing sleep over getting things done, and down-regulating emotion.
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Check out these tips to relieve parental burnout like seeking sensory deprivation, prioritizing sleep over getting things done, and down-regulating emotion.
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Wise Effort Consulting, Inc. 2025
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Wise Effort Consulting, Inc. provides coaching, programs, and retreats for personal and professional growth. These services are educational and are not psychotherapy, psychological assessment, or medical care. Participation does not create a therapist–patient relationship. If you’re seeking therapy, visit our clinical site: Diana Hill, PhD, Clinical Psychology, Inc. In an emergency, call 988 (U.S.), 911, or your local emergency number.
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The price includes your accommodations, three delicious organic buffet-style meals daily, daily yoga classes, use of Blue Spirit’s amazing facilities, and all events included with the retreat itinerary unless noted.
The price does NOT include airfare, airport shuttle to/from Blue Spirit, staff gratuities, cafe items, spa or rejuvenation center treatments, or optional excursions.
Cancellation & Retreat Policies Agreement: Before booking your room, you must read and sign our Cancellation & Retreat Policies Agreement (click here to download the agreement). By booking this room, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. We can’t wait to host you for a fabulous, insightful, and life-affirming retreat in paradise!
When you click SEND MY REQUEST, you are submitting a booking request for the Reset and Restore Retreat at Blue Spirit, Costa Rica. We will contact you via mobile and email with details for completing your booking, including sending your non-refundable deposit, final payment, and other retreat details.