More Episodes
Brain Health and Exercise Across the Lifespan with Dr. Jenny Etnier

Dr. Jenny Etnier is a mom, sports coach, and leading researcher in cognition and exercise. In this science-packed, practical, and motivating episode, Dr. Etnier shares what we are doing wrong […]

Brain Health and Exercise Across the Lifespan with Dr. Jenny Etnier

Wise Body

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Break Through Your Exercise Barriers Using ACT With Dr. Jason Lillis

Everyone knows that exercise is good for you, so why do only a quarter of Americans meet the CDC’s guidelines for physical activity? In this episode, Diana Hill and ACT […]

Break Through Your Exercise Barriers Using ACT With Dr. Jason Lillis

Wise Body

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