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Reclaiming Your Love of Movement (Real Play) Live at the Communal Table with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

In this episode of The Wise Effort Show, Dr. Diana Hill explores reclaiming your love of movement by engaging your ‘movement genius.’ She talks about how to bring more joy […]

Reclaiming Your Love of Movement (Real Play) Live at the Communal Table

Wise Body

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Diana Hill in office

In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.

An Introduction to ACT: Growing Psychological Flexibility through Acceptance, Caring, and Tiny Daily Practices

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