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Wednesday Weekly Meditation and Talk with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. Sign up for Diana Hill’s meditation and talk In this talk and meditation, guest teacher Dr. Diana Hill explores a […]

Meditation + Talk: The 5 Reasons You Are Working Hard and Going Nowhere With Dr. Diana Hill

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Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. Diana Hill offers a meditation and talk on the topic of “The Future of Wise Leadership Is Up to Us.“ […]

Meditation + Talk: The Future of Wise Leadership Is Up to Us with Dr. Diana Hill

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Savoring the Good A Short Meditation With Dr. Diana Hill

Give yourself the gift of savoring this holiday season. Diana encourages you to stop running and savor the good in this short meditation. She guides you through savoring practices such […]

Savoring the Good: A Short Meditation With Dr. Diana Hill

Wise Body

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Sneak Peek of Wise Effort Together with Dr Diana Hill

What do you want to do with this one wild and precious life? In this Wise Effort Together sneak peek, hear highlights from the upcoming 3-day event. What does it […]

Sneak Peek of Wise Effort Together with Jack Kornfield, Trudy Goodman, Stephen Porges, Kate Johnson, Joseph Ciarrochi, Robert Waldinger, Christiana Figueres and more!

Wise Leadership

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owl statue

Find more meaning and vitality in your day with four ways to help you shift from “getting through it” to “getting into it” today.

Are You Trying to Just Get Through the Day?

Article

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Be hopeful prayer flag

Acceptance is about making more room for the inside world–the private events that show up and get under your skin.

How to Accept With Your Mind, Body, and Behavior

Article

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feet on gravel

In this teaching, I offer a talk and guided meditation on Embodiment. Dr. Diana Hill · Talk – Embodiment Dr. Diana Hill · Meditation – Embodiment

Embodiment

Tuesday Talk + Meditation

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succulent

In this teaching, I offer a talk and guided meditation on Threat, Drive and Compassionate Mind. Dr. Diana Hill · Talk – Threat, Drive And Compassionate Mind Dr. Diana Hill […]

Threat, Drive and Compassionate Mind

Tuesday Talk + Meditation

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Strategies for Becoming Safely Embodied

Diana and Deirdre Fay discuss her radically positive approach to healing trauma and provide practical strategies for becoming safely embodied.

Strategies for Becoming Safely Embodied with Deirdre Fay

Diana as Host of POTC Podcast

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