This Tuesday Teaching included a 16-minute talk and a 18-minute guided meditation.   Dr. Diana Hill · Talk – Evolutionary Mismatch: Finding Contentment And Presence During Changing Times Dr. Diana […]

This Tuesday Teaching included a 20-minute talk, 18-minute yoga, and a 12-minute guided meditation. Dr. Diana Hill · Talk – Prepare The Ground For Transition And Change Dr. Diana Hill […]

This Tuesday Teaching included a 23-minute talk, 15-minute yoga, and a 15-minute guided meditation. Dr. Diana Hill · Talk – Expansive Awareness Dr. Diana Hill · Yoga – Expansive Awareness […]

This Tuesday Teaching included a 18-minute talk and a 17-minute guided meditation. Dr. Diana Hill · Talk – Connecting With Ourselves Dr. Diana Hill · Meditation – Connecting With Yourself

This Tuesday Teaching included a 17-minute talk, 2-minute journaling exercise, and a 17-minute guided meditation. Dr. Diana Hill · Talk- Breaking Free From Limiting Self Stories With Perspective Taking Dr. […]

This Tuesday Teaching included a 22-minute talk and a 17-minute guided meditation. Dr. Diana Hill · Talk – Getting To Know Your Values Dr. Diana Hill · Meditation – Getting […]

This Tuesday Teaching included a 17-minute talk, 14-minute yoga session and a 18-minute guided meditation. Join Me Weekly for a Live Online Talk + Movement + Meditation Tuesdays: 5:15 – […]

This Tuesday Teaching included a 12-minute talk and a 20-minute guided meditation. Dr. Diana Hill · Talk – Shifting The Striving Cycle – Finding Safeness, Enoughness And Connection Dr. Diana […]

This Tuesday Teaching included a 20-minute guided meditation. Dr. Diana Hill · Meditation: Growing Compassion With Pranayama