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Gabby Reece is a force—in sport, in leadership, and in how we love and parent. In this episode of The Wise Effort Show, she shares the formulas she’s dialed in over the years, the non-negotiable that keep her steady, and the radical flexibility that lets her ask, “Is it true?” and adjust with grace.

Listen and learn:

Why she sits in the paradox of giving well and being “selfish” for well-being
Formulas to keep a long-term relationship alive (including “shining eyes”)
What it means to be “ruthlessly selfish”
Gabby’s definition of excellence and strength
How Gabby parents three young-adult women

Suggested Next Episode:

Episode 165: Breadwinners, Working Women, And Power In The Household With Melissa Hogenboom

Gabby Reece’s Website
Subscribe to Diana’s Substack
Order and Claim Bonuses from Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most
Learn from Diana at an upcoming event

About Gabby Reece:

is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother.

The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone.