Recent Episodes

Unhealthy Striving with Dr. Diana Hill on The Lisa Show podcast

Listen to Diana Hill on The Lisa Show hosted by BYU Radio to talk about unhealthy striving, and how to be more skillful in our striving.

Unhealthy Striving

Podcast

March 21, 2022
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Healthy Striving And Psychological Flexibility With Dr. Diana Hill on The Sonya Looney Show

Diana Hill is on Sonya Looney Show to talk about healthy striving, psychological flexibility, mindfulness, and productivity anxiety.

Healthy Striving And Psychological Flexibility

Podcast

March 21, 2022
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Using Yoga and Compassion to Strive Skillfully with Dr. Diana Hill on Wisdom for Wellbeing Podcast

Dr. Diana Hill is on the Wisdom for Wellbeing podcast discussing effort and surrender in life and in yoga, healthy striving, and compassion.

Using Yoga and Compassion to Strive Skillfully

Podcast

March 20, 2022
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Kids swinging on large pole swing

Check out these tips to relieve parental burnout like seeking sensory deprivation, prioritizing sleep over getting things done, and down-regulating emotion.

How to Revive from Parental Burnout

Wise Work

March 7, 2022
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Dr. Diana Hill Returns! Living in Process with Dr. Diana Hill on the Mentally Flexible Podcast

Diana Hill joins Tom Parkes for a second time on the Mentally Flexible podcast to discuss living in process and ways to strive more skillfully.

Dr. Diana Hill Returns! Living in Process

Podcast

March 6, 2022
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Catch The Cycle Of Striving with Dr. Diana Hill on Playing It Safe Podcast

Diana Hill joins Dr. Patrica Zurita Ona on the Playing It Safe podcast to discuss how you can catch the cycle of striving.

Catching The Cycle Of Striving

Podcast

December 14, 2021
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Perfectionism and Unhealthy Striving with Dr. Diana Hill on the Being Well Podcast

Dr. Diana Hill joins Dr. Rick and Forrest Hanson on the Being Well podcast, to explore perfectionism, psychological flexibility, how we can go from striving to thriving

Perfectionism and Unhealthy Striving

Podcast

November 23, 2021
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The Super Power of Psychological Flexibility with Dr. Diana Hill on the Building Psychological Strength Podcast

Diana Hill joins April Seifert on the Building Psychological Strength Podcast to talk about psychological flexibility and healthy striving.

The Superpower of Psychological Flexibility

Podcast

November 10, 2021
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