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Acceptance, Compassion and Commitment with Dr. Diana Hill on the That Got Me Thinking Podcast

Diana joins Ellie Newman, host of the That Got Me Thinking podcast, to discuss her new book ACT Daily Journal.

Acceptance, Compassion, and Commitment

Episode

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A female with her hands wide open

We often think about macronutrients as being related to our physical health. For example, I try my best to follow some basic nutrition guidelines when making meals for my family, […]

6 Macronutrients for Psychological Flexibility

Wise Work

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