What are the lessons that you got for the millionth time this year? I reflect on the 4 lessons I learned for the millionth time in 2024. In this end-of-year […]
5 Ways to Get What You Yearn for in Life Getting What You Yearn for in Life In the last episode, I discussed 5 reasons we are overcommitted and under-involved: […]
The Paradox of Feeling Overcommitted and Under Involved Why are you overcommitted and, at the same time, feeling like you’re under involved and not doing enough? Often, we spend a […]
AI Anxiety Are you feeling anxious about AI taking over your job? You’re not alone. We will explore that today on The Wise Effort Show with Morra Aarons-Mele in this […]
Is your genius also your problem? In this episode of the Wise Effort Show, Dr. Diana Hill explores the concept of ‘genius energy’ – the unique, powerful force that propels […]
In this episode, Diana and Sonya discuss the challenges of perfectionism, how to practice wise effort at work, and how to transform perfectionism into social contribution.
ACT Training for Therapists: An Immersive Retreat Experience Join clinical psychologist, author, and ACT expert Dr. Diana Hill at the Sedona Mago Retreat Center near Sedona, Arizona. Are you an […]
In our hectic parenting lives, it can become easy to lose track of what’s important and get bogged down by the stress. In this episode of Wise Effort, Diana is […]
In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life’s Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.
