More Episodes
List of unhealthy striving behaviors imposed on background image of orange/red sunset

I don’t know when the cycle of unhealthy striving started for me, but I do know what happens when I get caught in it. I end up feeling depleted and […]

Signs of Unhealthy Striving and How to Strive Better

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roundabout

There’s a folder on my desktop called “stuff to file someday.” I created it when I was overwhelmed with the number of unfiled documents on my screen. I thought if […]

The Emotional Avoidance Roundabout

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