More Episodes

[button link=”https://cvent.me/28mo25?RefId=hill” color=”red”] Register Here[/button] Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST)   Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront […]

Body Image Summit

read more

We are often caught in the trap of believing that we’ll feel better at some point in the future, when life circumstances change. Clients will frequently tell me (and I’ve […]

Do You Think “I’ll Feel Better When…?” Try This Instead

Article

read more

A virtual series of discussions with top experts in the fields of compassion, mindfulness and mental wellness.

From Striving To Thriving – Online Summit

read more

Subscribe to the
Wise Effort Newsletter


    Get my free ebook
    ​"21 ACT Daily Practices for Developing your Psychological Flexibility​"

    Your privacy is important to me. Unsubscribe anytime.

    bonus

    Subscribe to the
    Wise Effort Newsletter


      my free ebook ​21 ACT Daily Practices for Developing your Psychological Flexibility​.

      bonus

      thank you

      You have successful subscribed!

      Please check your email inbox for a welcome email from Dr. Diana Hill, and to get your free bonus gift.

      Didn't receive the email? Try checking your spam or junk folder or contact me at info@drdianahill.com for assistance.