Diana joins Ellie Newman, host of the That Got Me Thinking podcast, to discuss her new book ACT Daily Journal.
We often think about macronutrients as being related to our physical health. For example, I try my best to follow some basic nutrition guidelines when making meals for my family, […]
Pretty much everything in our lives has been turned upside down or sideways in the past year. If you are like me you are taking work calls from your bed, […]