Gabby Reece is a force—in sport, in leadership, and in how we love and parent. In this episode of The Wise Effort Show, she shares the formulas she’s dialed in over […]
According to Courtney Smith, fear can send us “below the line” in relationships. When you act from fear, you end up scrambling for security, control, and safety–often at the expense […]
To be honest, I used to be a bit of a purist when it came to yoga—and I’ll admit, I was judgmental about CorePower. But then I tried it. Now […]
Are your relationships and household dynamics feeling out of balance due to money and work stressors? This episode explores insights and strategies for creating equitable and harmonious relationships across financial […]
How can we respond to uncertainty and loss with the power of soul work? In this episode of The Wise Effort Show, Dr. Diana Hill speaks with Francis Weller, an […]
There’s a reason why Prince Harry called Jennifer Rudolph Walsh his “fairy godmother.” That’s because she has a magical way of creating community, elevating voices, and telling stories that need […]
The Healing Power of Poetry: A Conversation with Rosemary Wahtola Trommer Can poetry be a form of medicine? Dr. Diana Hill explores this profound question with poet Rosemerry Wahtola Trommer […]
What do you do when the thing you love—your art, your work, your creativity—starts feeling like a product? When the metrics of success get louder than the pulse of your […]
