Turn Your Anger into Positive Energy How can you channel your energy wisely when feeling helpless, overwhelmed, and angry? Are you curious about how to turn your anger into positive […]
Play Big and Write Something Great In this episode of The Wise Effort Show, Dr. Diana Hill explores how to ‘play big’ in your writing life with renowned book coach […]
Learning from Nature’s Genius Can we learn from nature to solve some of life’s most challenging problems? In this episode, Dr. Dayna Baumeister, the co-founder of Biomimicry 3.8, joins us. […]
In this episode of the Wise Effort Show, Dr. Diana Hill welcomes author and former Zen monk Stephen Batchelor to explore the four great life tasks that can help individuals […]
How can we stop striving to be at the top and instead discover that the way out is in? In this episode of the Wise Effort Show, Jo Confino joins […]
How can you have satisfying sex and feel more pleasure? More sensuality? In this episode, Diana welcomes Dr. Jenn Kennedy, a board-certified sex therapist, to explore ways to experience more […]
In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Emma Seppälä explore the true essence of wise leadership. They discuss common misconceptions about leadership, emphasizing the […]
On this episode of the Wise Effort Show, Dr. Diana Hill discusses with biomechanist and best-selling author Katy Bowman about how to design a personalized movement plan that aligns with […]
Are you yearning to express something, create something, or tell a story? The creative process isn’t easy and it involves entertaining a lot of bad ideas before you get to […]