More Episodes
Wednesday Weekly Meditation and Talk with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. Sign up for Diana Hill’s meditation and talk In this talk and meditation, guest teacher Dr. Diana Hill explores a […]

Meditation + Talk: The 5 Reasons You Are Working Hard and Going Nowhere With Dr. Diana Hill

read more

Join me, Diana Hill, at the Reset and Restore Retreat at Blue Spirit in Nosara, Costa Rica. To make a booking request, complete and submit this form. Please note that […]

Reset and Restore Retreat at Blue Spirit Costa Rica

read more
104 Cover WE The One Skill You Need to Grow Wise With Dr. Diana Hill

Wise Effort is about putting your energy in places that matter and savoring the good of your life along the way. The Wise Effort show, hosted by Dr. Diana Hill, […]

The One Skill You Need to Grow Wise

Wise Leadership

read more
Best Ways to Use Wise Effort With Nedra Tawwab, Jud Brewer, Kelly Wilson, Deb Dana, Sonya Looney, and Marcela Matos

Diana’s cleaning out her episode closet and sharing the best nuggets of wisdom from her favorite guests. Tune in to learn creative ways to apply principles of curiosity, flexibility, and […]

Best Ways to Use Wise Effort With Nedra Tawwab, Jud Brewer, Kelly Wilson, Deb Dana, Sonya Looney, Marcela Matos, and Diana Hill

Wise Relationships

read more

Subscribe to the
Wise Effort Newsletter


Evidenced-backed, contemplative ideas and tips to help you develop your wise effort!

    my free ebook ​21 ACT Daily Practices for Developing your Psychological Flexibility​.

    Your privacy is important to me. Unsubscribe anytime.

    bonus

    Subscribe to the
    Wise Effort Newsletter


    Evidenced-backed, contemplative ideas and tips to help you develop your wise effort!

      my free ebook ​21 ACT Daily Practices for Developing your Psychological Flexibility​.

      Your privacy is important to me. Unsubscribe anytime.

      bonus

      thank you

      You have successful subscribed!

      Please check your email inbox for a welcome email from Dr. Diana Hill, and to get your free bonus gift.

      Didn't receive the email? Try checking your spam or junk folder or contact me at info@drdianahill.com for assistance.