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The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer

June 16, 2025

The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

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Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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The Healing Power of Poetry: A Conversation with Rosemary Wahtola Trommer

Can poetry be a form of medicine? Dr. Diana Hill explores this profound question with poet Rosemerry Wahtola Trommer on the Wise Effort Show. They discuss the role of poetry in emotional processing, grief, love, and connection. Diana shares how Rosemerry’s poetry has personally influenced her life and work. Rosemerry reads some of her poems, discusses her daily practice of writing a poem everyday, and offers insights into how poetry can help us be present with our pain and transform it. Drawing from her own experiences, especially the tragic loss of her son, Rosemerry explains how metaphors and a daily writing habit can serve as healing practices. 

Join this insightful conversation to discover the therapeutic potential of poetry and how it can guide us through life’s most challenging moments.

In This Episode, We Explore:

  • The Power of Poetry in Therapy
  • Rosemary’s Personal Journey with Poetry
  • Daily Writing Practice and Its Benefits
  • Embracing Imperfection and Truth
  • Sharing Personal Grief Publicly

Suggested Next Episode:

Episode 138: Holding Space for Yourself and Others With Tom Parkes

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About Rosemerry Wahtola Trommer:

Rosemerry Wahtola Trommer is a poet, teacher, speaker and writing facilitator who co-hosts Emerging Form, a podcast on creative process. Her daily audio series, The Poetic Path, is on the Ritual app. Her poems have appeared on A Prairie Home Companion, PBS News Hour, O Magazine, American Life in Poetry, and Carnegie Hall stage. Her recent collections are All the Honey and The Unfolding. In 2024, she became poet laureate for Evermore, helping others explore grief and love through poetry. Since 2006, she’s written a poem a day, sharing them on her blog, A Hundred Falling Veils. One-word mantra: Adjust.

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