Diana as Host of POTC Podcast

Slowing Down, Timeshifting and Reflecting with Stephan Rechtschaffen

May 30, 2021

Dr. Diana Hill with Stephan Rechtschaffen podcast

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I'm a clinical psychologist, international trainer, and sought-out speaker on focusing your genius energy

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In this episode, Diana sits down with Dr. Stephan Rechtschaffen who is the author of Timeshifting. He is a co-founder of the Omega Institute and Blue Spirit Costa Rica. During the conversation, they explore slowing down, finding intention, and trusting the process.

About Stephan Rechtschaffen, M.D.

Stephan Rechtschaffen, M.D. founded Blue Spirit Costa Rica and co-founded the renowned Omega Institute in Rhinebeck, NY. He is a nationally recognized holistic physician who lectures on health, wellness, nutrition, longevity, and time. For decades, he has been involved in developing communities that model sustainable and spiritual dimensions of living a more wholesome and authentic lifestyle. He is a coauthor of Vitality and Wellness and author of Timeshifting, a book that focuses on one’s relationship to time and stress amidst the quickening pace of modern life. These interests have drawn him to living and working in the more mindful and slower paced environment of Blue Spirit in Costa Rica.

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I'm Dr. Diana Hill, your guide to a Wise life

I help you focus your genius energy on the things that matter most!

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Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.

I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.

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