Diana Hill joins April Seifert on the Building Psychological Strength Podcast to about what psychological flexibility is, and how it applies to so many different situations in our lives. We have a particularly deep conversation about how it applies in situations where we’re striving. You know those times – you’re fixated on achieving a goal or accomplishing a lot. You’re grinding. You’re working so hard. But, is it always a good thing? If you’re the type of person who is driven to achieve, you’re not going to want to miss the back half of this episode.
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