Diana Hill joins Tom Parkes on the Mentally Flexible podcast to discuss ways to become more psychological flexibility in your life.

They explore:

  • How certain self stories shaped Diana’s spiritual life
  • The universality of pain and suffering
  • The origins of Psychologists Off The Clock and her new book ACT Daily Journal
  • The value of connecting to a more collective identity
  • And allowing space to “tune-up” your values in life

 

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

1 / 9

Which striving statement best describes you?

2 / 9

Which of these would make you most satisfied?

3 / 9

Which of these would make you most dissatisfied?

4 / 9

Which of these states would you most like to avoid?

5 / 9

How would your friends describe you?

6 / 9

How do you respond when you are stressed?

7 / 9

Which characteristic do you most identify with?

8 / 9

When you are experiencing difficult emotions, how do you tend to respond?

9 / 9

Which statement best describes you?

Want more information about your Striver type and practical strategies to help you become a Skillful Striver?

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