Podcast

Cultivating A Psychologically Flexible Life

March 15, 2021

Diana Hill joins Tom Parkes on the Mentally Flexible podcast to discuss ways to become more psychological flexibility in your life.

Cultivating a Psychologically Flexible Life with Dr. Diana Hill on the Mentally Flexible Podcast
PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY
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I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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Diana Hill joins Tom Parkes on the Mentally Flexible podcast to discuss ways to become more psychological flexibility in your life.

They explore:

  • How certain self stories shaped Diana’s spiritual life
  • The universality of pain and suffering
  • The origins of Psychologists Off The Clock and her new book ACT Daily Journal
  • The value of connecting to a more collective identity
  • And allowing space to “tune-up” your values in life

 

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