Diana speaks with AJ Harbinger and Johnny Dzubak on Art of Charm Podcast about psychological flexibility. She discusses how to adapt to any situation and excel under pressure. Diana helps her clients build a values-rich life and unpacks the science of Acceptance and Commitment Therapy (ACT) through her podcast Your Life in Process, online teachings, and her book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy.
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