Tuesday Talk + Meditation: Growing psychological flexibility in your daily life

April 24, 2026

Diana Hill sitting in meditation center

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I'm a clinical psychologist, international trainer, and sought-out speaker on focusing your genius energy

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May 21 @ 3:37 am

Diana Hill sitting in meditation center

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Join me for a live online talk and meditation. This free weekly teaching is an offering for growing psychological flexibility in your daily life. All bodies and minds are welcome here. Get anchored in your values and engaged in meaningful living. We will explore teachings from Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT), to bring more vitality and compassion into your daily life. Each session will include a short talk followed by meditation/embodiment practice. These weekly teachings are based on my book, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy.

Thank you to my partners in Tuesday Talk + Meditation:mindful-heart-sml-horiz-red_2 Yoga Soup logo

Details

  • Date: May 21, 2026
  • Time:
    3:37 am PDT

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I'm Dr. Diana Hill, your guide to a Wise life

I help you focus your genius energy on the things that matter most!

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More about me

Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.

I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.

Individual and executive consulting, group coaching programs, online courses, webinars, workshops, and retreats are offered worldwide through Wise Effort Consulting, Inc. for educational purposes only and are not psychotherapy or psychological services.

Wise Effort Consulting, Inc. 2025
Photos by Esteban Leyva & Diana Hill

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Wise Effort Consulting, Inc. provides coaching, programs, and retreats for personal and professional growth. These services are educational and are not psychotherapy, psychological assessment, or medical care. Participation does not create a therapist–patient relationship. If you’re seeking therapy, visit our clinical site: Diana Hill, PhD, Clinical Psychology, Inc. In an emergency, call 988 (U.S.), 911, or your local emergency number.

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