Diana as Guest

Perfectionism and Unhealthy Striving

November 23, 2021

Dr. Diana Hill joins Dr. Rick and Forrest Hanson on the Being Well podcast, to explore perfectionism, psychological flexibility, how we can go from striving to thriving

Perfectionism and Unhealthy Striving with Dr. Diana Hill on the Being Well Podcast
PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY
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I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism? Dr. Diana Hill joins Dr. Rick and Forrest Hanson to explore the costs of perfectionism, productivity anxiety, psychological flexibility, calming the threat system, and how we can go from striving to thriving.

You can watch the conversation here:

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