If there’s one skill we all need to be practicing right now, it is acceptance. Acceptance is central to maintaining healthy relationships, making a behavior change, pursuing meaningful goals, and […]
Getting unstuck from negative body image with ACT by observing body image experiences with compassion and taking action toward your values.
Find more meaning and vitality in your day with four ways to help you shift from “getting through it” to “getting into it” today.
Acceptance is about making more room for the inside world–the private events that show up and get under your skin.
LIVE ONLINE COURSE Register Here 8 CE Hours available Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core […]
[button link=”https://cvent.me/28mo25?RefId=hill” color=”red”] Register Here[/button] Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST) Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront […]
Diana Hill joins Dr. Patrica Zurita Ona on the Playing It Safe podcast to discuss how you can catch the cycle of striving.
Let’s face it. We all need to be moving more. Even if you go to the gym for an hour a day, and sit for the rest of the day, […]
