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Trail sign with trees on path

This Tuesday Teaching included a 22-minute talk and a 17-minute guided meditation. Dr. Diana Hill · Talk – Getting To Know Your Values Dr. Diana Hill · Meditation – Getting […]

Getting to Know Your Values

Tuesday Talk + Meditation

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yellow flower

This Tuesday Teaching included a 17-minute talk, 14-minute yoga session and a 18-minute guided meditation. Join Me Weekly for a Live Online Talk + Movement + Meditation Tuesdays: 5:15 – […]

From Striving to Letting Go

Tuesday Talk + Meditation

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Sunset Santa Barbara Ocean

This Tuesday Teaching included a 12-minute talk and a 20-minute guided meditation. Dr. Diana Hill · Talk – Shifting The Striving Cycle – Finding Safeness, Enoughness And Connection Dr. Diana […]

Shifting the Striving Cycle – Finding Safeness, Enoughness and Connection

Tuesday Talk + Meditation

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Sunrise over Ocean with grasses

This Tuesday Teaching included a 20-minute guided meditation. Dr. Diana Hill · Meditation: Growing Compassion With Pranayama  

Growing Compassion with Pranayama

Tuesday Talk + Meditation

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Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

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Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
Diana Hill with lit candle

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Tuesday Teachings: Unwind and Reconnect with What Matters to You

read more
winter tree shadows on snow

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Accepting the Shadows

Tuesday Talk + Meditation

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