This Tuesday Teaching included a 17-minute talk, 14-minute yoga session and a 18-minute guided meditation.
Join Me Weekly for a Live Online Talk + Movement + Meditation
Tuesdays: 5:15 – 6:15 pm PT
This free teaching is an offering in living well. All bodies and minds are welcome!
I’ll also send you my free newsletter. You can unsubscribe at any time, and your email address will never be shared or sold.