This Tuesday Teaching included a 22-minute talk and a 17-minute guided meditation.
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I'm Dr. Diana Hill, your guide to a Wise life
I help you focus your genius energy on the things that matter most!
dear friend,
Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.
I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.
Individual and executive consulting, group coaching programs, online courses, webinars, workshops, and retreats are offered worldwide through Wise Effort Consulting, Inc. for educational purposes only and are not psychotherapy or psychological services.
Wise Effort Consulting, Inc. 2025
Photos by Esteban Leyva & Diana Hill
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Wise Effort Consulting, Inc. provides coaching, programs, and retreats for personal and professional growth. These services are educational and are not psychotherapy, psychological assessment, or medical care. Participation does not create a therapist–patient relationship. If you’re seeking therapy, visit our clinical site: Diana Hill, PhD, Clinical Psychology, Inc. In an emergency, call 988 (U.S.), 911, or your local emergency number.
Go here for a full description of disclaimers.
[…] Values are different from goals. Values motivate us to stay committed to what we care about even when life challenges us. Unlike goals or rules, values are flexible and are in the here and now. Values are not something we achieve in the future. […]