Diana Hill joins Julie Bogart on the Brave Writer podcast to talk about how to create better relationships through a process of becoming psychologically flexible.
Evidenced-backed, contemplative ideas and tips to help you develop your wise effort!
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I'm a clinical psychologist, international trainer, and sought-out speaker and leadership coach on Wise Effort and Acceptance and Commitment Therapy (ACT).
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The price includes your accommodations, three delicious organic buffet-style meals daily, daily yoga classes, use of Blue Spirit’s amazing facilities, and all events included with the retreat itinerary unless noted.
The price does NOT include airfare, airport shuttle to/from Blue Spirit, staff gratuities, cafe items, spa or rejuvenation center treatments, or optional excursions.
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