More Episodes
Acceptance, Compassion and Commitment with Dr. Diana Hill on the That Got Me Thinking Podcast

Diana joins Ellie Newman, host of the That Got Me Thinking podcast, to discuss her new book ACT Daily Journal.

Acceptance, Compassion, and Commitment

Episode

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A female with her hands wide open

We often think about macronutrients as being related to our physical health. For example, I try my best to follow some basic nutrition guidelines when making meals for my family, […]

6 Macronutrients for Psychological Flexibility

Wise Work

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Long queue line to supermarket due to pandemic

Pretty much everything in our lives has been turned upside down or sideways in the past year. If you are like me you are taking work calls from your bed, […]

Pandemic Stress: Use ACT To Endure And Thrive During Even The Most Difficult Of Times

Wise Work

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