LIVE ONLINE COURSE Register Here 8 CE Hours available   Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core […]

[button link=”https://cvent.me/28mo25?RefId=hill” color=”red”] Register Here[/button] Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST)   Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront […]

Your problems are important, but what can be harder to see and equally as important, are the values underlying your emotional discomfort.

Let’s face it. We all need to be moving more. Even if you go to the gym for an hour a day, and sit for the rest of the day, […]

We are often caught in the trap of believing that we’ll feel better at some point in the future, when life circumstances change. Clients will frequently tell me (and I’ve […]

Psychological flexibility allows parents to stay open and present with their children, especially when everything seems to be falling apart.

Diana Hill joins Martina Kelades on Life Out Loud podcast to talk about psychological flexibility, Acceptance and Commitment Therapy, the many layers of healthy striving in life and getting clear on living in a way that is aligned with our values.

Diana Hill joins Julie Bogart on the Brave Writer podcast to talk about how to create better relationships through a process of becoming psychologically flexible.