Podcast

The Superpower of Psychological Flexibility

November 10, 2021

Diana Hill joins April Seifert on the Building Psychological Strength Podcast to talk about psychological flexibility and healthy striving.

The Super Power of Psychological Flexibility with Dr. Diana Hill on the Building Psychological Strength Podcast
PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY
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I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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Diana Hill joins April Seifert on the Building Psychological Strength Podcast to about what psychological flexibility is, and how it applies to so many different situations in our lives. We have a particularly deep conversation about how it applies in situations where we’re striving. You know those times – you’re fixated on achieving a goal or accomplishing a lot. You’re grinding. You’re working so hard. But, is it always a good thing? If you’re the type of person who is driven to achieve, you’re not going to want to miss the back half of this episode.

Listen To The Episode Here.

 

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