Diana Hill sits down for tea with Brother Phap Huu in the hermitage of the Zen Master Thich Nhat Hanh. They explore engaged Buddhism, teenagers and phone use, the concept of inter-being, the power of intention, and how to rest in our modern-day busyness.
Listen and Learn:
- What is engaged Buddhism?
- How to make space for kids to be themselves
- What families experience in Summer Retreat at Plum Village
- A monk’s thoughts on teens and phone use
- The Three “I”s to focus on with technology
- Why suffering and joy are inter-related
- The three complexes we all get caught in
- Brother Phap Huu’s definition of Wise Effort
About Brother Phap Huu
Brother Pháp Hữu is a senior Teacher in Thich Nhat Hanh’s international community and the Abbot of the monks’ community in Plum Village, the practice center founded by Thich Nhat Hanh in southwest France. Born in Vietnam, he emigrated to Canada as a child. He began training with Thich Nhat Hanh at the age of thirteen when he first entered the monastery to become a monk. Thich Nhat Hanh gave him the name Chân Pháp Hữu meaning “True Dharma Friend.” For over ten years, he accompanied Thich Nhat Hanh on his international teaching tours as his attendant and assistant. Today, Brother Pháp Hữu is deeply committed to building community and continuing Thich Nhat Hanh’s legacy, bringing his teachings in particular to businesspeople, families, and young adults. Brother Phap Huu is passionate about basketball, music, and developing new approaches to teamwork, leadership, mentoring and coaching, and is a beloved co-host of the Plum Village podcast, The Way Out is In.
Related Resources
Subscribe to my free Wise Effort newsletter
Become a MORE Life in Process member to support the show. ➡️
Find out what kind of Striver you are and get your free Skillful Striving Toolkit
Want to learn more about ACT? Take Diana’s on-demand course Foundations of ACT
Listen to Diana’s Podcast From Last Year about Plum Village
Check out Brother Phap Huu’s podcast The Way Out is In
Download the Free Plum Village App
Listen to Diana’s first interview with Brother Phap Huu
See some video and pictures from Diana’s retreat in Plum Village
Watch Christiana Figueres rapping on Instagram
Diana’s Events
Sign up for Diana’s Reset and Restore Retreat in Costa Rica in Spring 2024!
Meditate with Diana at Yoga Soup
Watch Diana’s From Striving to Thriving Summit!
Learn from Diana at an upcoming event
Connect With Diana
Thank you for listening to Your Life in Process!
Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts.
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Leave feedback for the show or a voicemail at (805) 457-2776
Thank you to the team Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.
Remember when you become psychologically flexible, you become free.
+ show Comments
- Hide Comments
add a comment