Diana as Host of Your Life in Process Podcast

The Anxious Achiever with Morra Aarons-Mele

September 18, 2023

The Anxious Achiever with Morra Aarons-Mele

PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY

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Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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Anxiety is a double-edged sword. Anxious achievers are rewarded for their accomplishments and drive, but they can also get stuck in stress, worry, and impulsive doing. In this episode, Morra Aarons-Mele explores anxious achievement at work and parenting and offers tangible strategies to transform your anxiety into a superpower.

Listen and Learn:

  • The double edge sword of anxious achievement
  • Signs that you are an anxious achiever
  • How to be in control of your achievement dial
  • Anxious achievement and parenting
  • Raising wise kids
  • Fragile narcissism and the rise of selfing
  • Creative ways to build social networks
  • How to take a beat
  • Why we all need a FOMO Flip

About Morra Aarons-Mele

Morra Aarons-Mele is a podcast host, writer, entrepreneur, mother, and communications executive. She hosts The Anxious Achiever podcast, a top-10 Management podcast and 2020 Webby Awards honoree, is one of ten thought leaders named LinkedIn’s Top Voices in Mental Health for 2022, and the author of The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Power.  Passionate about helping people rethink the relationship between their mental health and their success, Morra consults for Fortune 500 companies, startups, and US government agencies with her award-winning digital consulting firm, Women Online. She helped Hillary Clinton log on for her first internet chat and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, the CDC, and many other leading figures and organizations.

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Paper on Fragile Narcissism by Scoot Barry Kaufman

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Thank you to the team Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.

Remember when you become psychologically flexible, you become free.

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