Wise Relationships

Kids, Social Media, and Digital Thriving with Dr. Emily Weinstein

April 15, 2024

Kids, Social Media, and Digital Thriving with Dr. Emily Weinstein

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According to Dr. Emily Weinstein, head of Harvard’s Center for Digital Thriving, we are going about it wrong regarding kids and screens. We must stop demonizing technology and take a more critical and optimistic look at its benefits and harms. In this episode, you’ll explore:

  • Misconceptions parents and caregivers have about teens and screens
  • Why the teenage brain is especially vulnerable to the harmful aspects of social media
  • How to start conversations with your kids about values and tech
  • How to develop healthier tech habits
  • Why let your kid critique you for once!

We need both critical, thoughtful attention to the harms and benefits of technology and be optimistic that there are evidence-based strategies that can help us thrive in a digital world.

About Emily Weinstein

Dr. Emily Weinstein is co-founder and Executive Director of the Center for Digital Thriving: a new research and innovation center at Harvard University. Her book with Carrie James, Behind Their Screens: What Teens Are Facing (And Adults Are Missing) received widespread coverage and helped catalyze new conversations about teens and digital agency. Dr. Weinstein teaches courses about adolescents and social media and she shares evidence-based insights for families through @TechWithoutStress.

Related Resources

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Read Emily’s book Behind Their Screens

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I'm Dr. Diana Hill, your guide to a Wise life

I help you focus your genius energy on the things that matter most!

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Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.

I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.

Individual and executive consulting, group coaching programs, online courses, webinars, workshops, and retreats are offered worldwide through Wise Effort Consulting, Inc. for educational purposes only and are not psychotherapy or psychological services.

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