Wise Relationships

Consider This: Wise Effort in Relationships With Nedra Glover Tawwab

March 10, 2025

Consider This: Wise Effort in Relationships With Nedra Tawwab and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

Pleasure and Intimacy With Sex Therapist Dr. Jenn Kennedy

Now Trending:

I'm Diana!

I'm a clinical psychologist, international trainer, and sought-out speaker on focusing your genius energy

hello,

In this episode of the Wise Effort Show, Dr. Diana Hill and therapist Nedra Glover Tawwab explore what it means to practice wise effort in relationships. They discuss themes from Nedra’s book Consider This, focusing on intentionality, connection, boundaries, and dealing with emotions like guilt and assumptions. The conversation also touches on bravery, adapting to change, and handling others’ opinions, offering practical advice for building healthier and more meaningful relationships.

Listen and Learn About:

  • Navigating Mom Guilt
  • Embracing Bravery
  • Honesty and Fragility in Relationships
  • Embracing Change and Adaptability
  • Handling Other People’s Opinions

About Nedra Glover Tawwab

Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace, as well as her new book, Consider This. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for over fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, The Today Show, Good Morning America, and CBS Morning Show, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including The School of Greatness, We Can Do Hard Things, and Ten Percent Happier. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family.

Nedra’s website
Nedra’s Instagram

Diana’s Events

Get my new audio course Level Up Your Movement with Wise Effort. It’s an audio course you listen to while you move to help you take your movement to the next level. Available Now.

I Know I Should Exercise, But…44 Reasons We Don’t Move and How to Get Over Them. is my new book with Katy Bowman and is available now.

Learn from Diana at an upcoming event

Connect With Diana

Thank you for listening to Wise Effort with Dr. Diana Hill!

Subscribe for free on Apple Podcasts, Spotify, Google Podcasts. 

Leave a 5-star review on Apple so people like you can find the show.

Sign up for the free Wise Effort Newsletter.

Become a Wise Effort member to support the show.

Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.

Leave feedback for the show.

+ show comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse by Category

Wise Body

Wise Work

Wise Relationships

Wise Community

Wise Creativity

Wise Leadership

I'm Dr. Diana Hill, your guide to a Wise life

I help you focus your genius energy on the things that matter most!

dear friend,

More about me

Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.

I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.

Individual and executive consulting, group coaching programs, online courses, webinars, workshops, and retreats are offered worldwide through Wise Effort Consulting, Inc. for educational purposes only and are not psychotherapy or psychological services.

Wise Effort Consulting, Inc. 2025
Photos by Esteban Leyva & Diana Hill

→

Contact >

Speaking >

About Diana >

follow along on Instagram:

Press >

Wise Effort Consulting, Inc. provides coaching, programs, and retreats for personal and professional growth. These services are educational and are not psychotherapy, psychological assessment, or medical care. Participation does not create a therapist–patient relationship. If you’re seeking therapy, visit our clinical site: Diana Hill, PhD, Clinical Psychology, Inc. In an emergency, call 988 (U.S.), 911, or your local emergency number.

Go here for a full description of disclaimers.

Disclaimer