How can we stop striving to be at the top and instead discover that the way out is in? In this episode of the Wise Effort Show, Jo Confino joins Diana Hill in Plum Village, France, to discuss how true fulfillment doesn’t come from external achievements but from inside ourselves. We can find genuine happiness and peace by embracing mindfulness and redefining our notions of success.
Listen and Learn
- How to make a big impact with a small effort
- How to lead from the front, center, and back
- Ways to look for insights inside yourself
- To Avoid The Trap of Endless Striving:
Listen to Jo as he shares his thoughts on moving away from the pursuit of being at the top and instead finding that the true path lies within.
About Jo Confino
Jo Confino (pronouns he/him) is an executive coach, facilitator, journalist, sustainability expert, and Zen mindfulness practitioner. He works at the intersection of personal transformation and systems change with several organizations, including Leaders’ Quest, Future Stewards, and the United Nations Development Program. Jo has worked closely for the past sixteen years with Zen Master ThÃch Nhất Hạnh and his monastic community in Plum Village, France, is on the board of the ThÃch Nhất Hạnh Foundation, is chair of the board of Parallax Press, as well as co-hosting The Way Out Is In, a podcast with Brother Pháp Hữu.
Related Resources
The Way Out Is In:Â Podcast with Brother Phap Huu and Jo Confino
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout
Order Diana’s new book: The Self-Compassion Daily Journal
Subscribe to Diana’s free Wise Effort newsletter
Become a Wise Effort member to support the show.
Want to learn more about ACT? Take Diana’s on-demand course Foundations of ACT
Diana’s Events
Learn from Diana at an upcoming event
Connect With Diana
Thank you for listening to Wise Effort with Dr. Diana Hill!
Subscribe for free on Apple Podcasts, Spotify, Google Podcasts.Â
Leave a 5-star review on Apple so people like you can find the show.
Sign up for the free Wise Effort Newsletter.
Become a Wise Effort member to support the show.
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
+ show Comments
- Hide Comments
add a comment