Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry

July 15, 2024

PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY

Now Trending:

I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

hello,

In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life’s Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.

Listen and Learn:

  • Wise Effort and Energy
  • Principles and Techniques for Wise Effort
  • Value of Diverse Interactions
  • Recognizing Negative Narratives
  • Managing Emotional Responses

Related Resources

Get enhanced show notes for this episode{{general-related-resources-enhanced-show-notes-daily-practice-skillful-striving}}

{{dianas-events}}

{{snippet-1}}

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *