Foundations of ACT Course on Mindful Launch

April 24, 2026

Foundations of ACT course on Mindful with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

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I'm a clinical psychologist, international trainer, and sought-out speaker on focusing your genius energy

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May 21 @ 4:41 am

Foundations of ACT course on Mindful with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

I’m excited to share that my online course, Foundations of ACT is now available through a partnership with Mindful.

You can sign up here

What I love about ACT, or Acceptance and Commitment Therapy, is that it’s not about changing who you are—it’s about embracing yourself right now. Difficult circumstances, unpleasant thoughts, uncomfortable emotions, and all. 

I created this course to be a self-paced, fully online format. It gives you everything you need to get started and deepen your mindfulness practice with ACT, including: 

Mindful Practices: Explore guided meditations and a yoga session with yours truly!

7 Core Lessons: Discover ACT’s 6 processes to help you get unstuck, plus how to integrate them all in a flexible way

Bonus Resources: Take your learning to the next level with journal prompts, self-assessments, and more

Details

  • Date: May 21, 2026
  • Time:
    4:41 am PDT

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I'm Dr. Diana Hill, your guide to a Wise life

I help you focus your genius energy on the things that matter most!

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More about me

Dual roles, separate entities: I provide psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offer coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.

I'm a licensed clinical psychologist in California and Colorado, Acceptance and Commitment Therapy (ACT) trainer, and sought-out speaker and leadership consultant on Wise Effort. Therapy services are provided exclusively through Diana Hill, PhD, Clinical Psychology, Inc. and are available only to residents of California and Colorado.

Individual and executive consulting, group coaching programs, online courses, webinars, workshops, and retreats are offered worldwide through Wise Effort Consulting, Inc. for educational purposes only and are not psychotherapy or psychological services.

Wise Effort Consulting, Inc. 2025
Photos by Esteban Leyva & Diana Hill

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Wise Effort Consulting, Inc. provides coaching, programs, and retreats for personal and professional growth. These services are educational and are not psychotherapy, psychological assessment, or medical care. Participation does not create a therapist–patient relationship. If you’re seeking therapy, visit our clinical site: Diana Hill, PhD, Clinical Psychology, Inc. In an emergency, call 988 (U.S.), 911, or your local emergency number.

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